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Mindfulness as a Liberatory Practice

Name: Mindfulness as a Liberatory Practice
Start: 2025-10-15T12:00:00-04:00
End: 2025-10-15T13:30:00-04:00

October 15 @ 12:00 pm - 1:30 pm EDT

Details

Date: October 15
Time:
12:00 pm - 1:30 pm EDT
Event Category: University of Toronto Scarborough

Other

Event Topics: Equity, Diversity, Inclusion and Accessibility in Education, Professional Development

Presented by: UTSC collaboration between the Centre for Teaching and Learning and the Equity, Diversity and Inclusion Office

In this experiential session, we’ll explore mindfulness as a liberatory practice and engage in meditation, journalling and self-reflection to strengthen our sense of self, engage in deeper self-knowing and build community. Takes place on UTSC campus in IC 318.

Registration