Mindfulness as a Liberatory Practice Series. Fourth session: Practicing R.A.I.N (recognize, allow, investigate, nurture)
Presented by: UTSC's Centre for Teaching and Learning and Equity, Diversity and Inclusion Office Register and learn more Join us as we explore mindfulness as a liberatory practice and engage in meditation, journalling and self-reflection to strengthen our sense of self, engage in deeper self-knowing and build community. All faculty, staff and librarians are welcome. […]